top of page
​
Mariposa Massage is now only at our South Hills location!
Purchase a Gift Certificate! | Reminder: Pricing increases are effective 02/01/2025
We are honored to be voted #1 for Best Massage by our Helena community since 2019!
time to make a change
Don't let your busy life hold you back from the self-care and healing you deserve.
• too many responsibilities at home and work
• find it hard to put your needs first
• not sure how to manage your pain and find healing
Rejuvenate your mind & body with Mariposa Massage Services
Therapeutic Massage
Whether you are looking for a relaxing Swedish massage to help reduce stress and anxiety or a clinical massage for injury recovery or pain management, we provide an evidence-based, trauma-informed practice to meet your needs and help you optimize your recovery on your journey to optimal wellness. We also offer packages and gift certificates to suit your specific needs or to help you provide self-care for the perfect gift for those you care about.
Integrative Massage
Structural Integration is a manual therapy that deals with the connective tissue (fascia) of the body, so for those dealing with restricted range of motion or scar tissue from injury or surgery this is a great option. There are several kinds of integrative therapies.
Our main structural integration work is orthopedic massage & Corestones.
Additional Therapies
We offer a range of therapies beyond therapeutic massage, including: Prenatal, Reflexology, Structural Integration or Lymphatic Drainage Massage.
Additionally, we have Detox Foot Baths, Vibroacoustic therapy, which is great for pain reduction and nervous system reset, and a number of products to help optimize your health.
"Mariposa Massage has improved my quality of life greatly. Dizziness that no one seems to be able to pinpoint the cause of was keeping my sleep minimal and my daily life difficult. Now I sleep on my side and my symptoms are far more manageable."
- Lea
"I recently had rotator cuff surgery on my shoulder, and my doctor encouraged me to use massage as part of my recovery; It has worked miracles. They were also able to remedy a painful sciatic nerve issue in one visit! Massage is real and works when done by professionals!"
- Chuck
Owner of Mariposa Massage
Barbara Calahan, LMT
I am passionate about my work as a massage therapist, business owner, employer and absolutely love the privilege of serving in our community, including our veteran community.
I believe that massage therapy is an integrative option that affects every aspect of a person's health and healing touch is very much needed in our world today.
FREE GUIDE
Four Steps to Creating a
Self-Care Ritual You’ll Stick To
✓ How to "let go"
✓ How to personalize your ritual
✓ Schedule a wellness routine
✓ How to live without guilt
bottom of page